A few years ago, my friend brought me something she called, "Luna Balls." Now, being a freak of nature and all, I am not super into sugary, bready sweet things, and only rarely am in the mood for some sweet treats. But I have learned that people get offended when you demure from proffered confectioneries. So I accepted it. And was blown away at how much I enjoyed it.
Since then I have tried to recreate it, and for this Valentine's Day, I think I have hit the mark. These are fairly "healthy," at least, as healthy as sweets can potentially be! Oatmeal, nuts, coconut oil, honey and almond butter make up the bulk of this wonderful treat, and you can boost the good-for-you quotient by adding some flax, dried fruits, or even chia seeds!
This smallish batch makes about 13 TB sized balls (heaping TB by the way) but you can double the recipe for 26. This size is just perfect for me, enough that I can eat a few, and share the rest with good friends.
Moon Drops
1/2 cup almond butter
1/4 cup honey
3 TB coconut oil
1/2 cup oatmeal 1/2 cup coconut flakes
1/4 cup chopped up nuts (walnuts are great)
1/2 tsp vanilla
1/2 tsp cinnamon
1/2 tsp cardamom
optional:
1/4 cup additional items: dried cranberries, chopped dried figs, dates (or really any dried fruit), chocolate chips or cacao nibs for chocolate lovers (you can also dip/roll these in cocoa powder, or just add a few tablespoons of it to the mixture!)
for a healthy boost:
2 TB chia seeds, sesame seeds, or flax seeds
Small batch makes about 13 TB sized balls (heaping TB by the way) but you can double the recipe for 26. This size is just perfect for me, enough that I can eat a few, and share the rest with good friends.
Heat the almond butter, honey, and coconut oil in a saucepan on low until melted. Mix until very well incorporated and then kill the heat. Measure and stir in the remaining ingredients, still stirring vigorously.
Stir till your arm is about to fall off, and then drop onto waxed paper covered cookie sheets by the tablespoon. Place in the fridge (or outside if wintertime) until they begin to harden. This will take an hour or so.
Now you can leave them as blob shapes, or form them into nice balls. Or penises. Or boobs. Or something more mature.
My name's Lyndsey and I grew up in Hawaii, Michigan, Iowa and California, which led to my varied culinary loves and styles. From hearty Midwestern comfort fare to taste explosions inspired by my Japanese and Hawaiian family members: Ono style. I favor bold spicy foods, and made-from-scratch, fresh from the garden cooking. I also love crafting and making all sorts of non-food items. Warning: you may encounter occasional, colorful vulgarity.
Subscribe to:
Post Comments (Atom)
Kiddo Carrot Salad
Ok, so this is just gonna be a quick and dirty recipe guide, because you know what? That is how I like to do my cooking. Guidelines. Not rul...
-
This is Pokeberry, a lovely but highly poisonous plant. Don't make tinctures out of it. Start with some tinctures: 1/4 cup elde...
-
Spice World Kazaam Hobgoblins Stop! Or my mom will shoot! Starship Troopers 1 and 2 Caddyshack 2 Battlefield Earth Ghosts of Mars The hottie...
-
Zucchini pasta: Saute two medium zucchini (sliced into thin rounds) with 3-4 cloves garlic and chile flakes in 2-3 tablespoons olive oil u...

No comments:
Post a Comment