Kale is yummmm

Kale chips two ways and kale smooooooothies! This is an excerpt from my cookbook!

http://www.amazon.com/Heartbreak-Recovery-Kitchen-Recipes-Remedies/dp/0615374921

Basically you rip a bunch of kale into bite sized pieces, you grease it up a bit with about 2 tablespoons olive oil, pop it into a 325* on some parchment paper in the oven for 18-20 minutes and then toss with about a teaspoon sea salt and a few tablespoons grated parmesan cheese!

Or, if you wanna be like Linds, grease with 1 tablespoon olive oil and 1 tablespoon sesame oil. Afterwards splash with a few teaspoons of lime juice and soy sauce.

Often I used only olive oil (or sunflower, or coconut) and salt!

Tropical kale smoothies:

a banana

handful kale

1/4 pineapple

mango orange juice

ice

Kale can also replace the spinach or other greens in saag paneer.

Fun fact: saag refers to greens in general, not just spinach. Palak paneer is always spinach. So play around! I've made saag paneer with kale, turnip greens, spinach, and even swiss chard. Yuuum.